Damian Falczuk 30:00 row
5,631m
Meters
30:00.0
Time
2:39.8
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 130 |
February 13, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,631m | 2:39.8 | 86 | 595 | 27 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 27 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 28 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 |
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Workout Graph
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