Damian Falczuk 1000m row

1,000m

Meters

4:18.3

Time

2:09.1

Pace

60

Calories

Average Watts162
Calories Per Hour859
Stroke Rate32
Stroke Count139
Drag Factor191

March 08, 2023 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.3 1,000m 2:09.1 162 859 32
1:07.5 250m 2:15.0 142 789 29
1:05.0 500m 2:10.0 159 848 33
1:00.9 750m 2:01.8 194 966 34
1:04.9 1,000m 2:09.8 160 850 33

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Workout Graph

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