Damian Falczuk 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 191 |
March 08, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 836 | 60 | 32 |
| 1:07.5 | 250 | 2:15.0 | 142 | 746 | 14 | 29 |
| 1:05.0 | 500 | 2:10.0 | 159 | 830 | 15 | 33 |
| 1:00.9 | 750 | 2:01.8 | 194 | 945 | 16 | 34 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 832 | 15 | 33 |
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Workout Graph
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