Damian Falczuk 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 186 |
March 08, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 23 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 19 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 25 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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