Damian Falczuk 15:00 row
3,186m
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 144 |
March 13, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 23 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 23 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 25 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 24 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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