Damian Falczuk 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 145 |
March 13, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 29 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 30 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 29 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 32 |
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