Damian Falczuk 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 150 |
March 15, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 21 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
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Workout Graph
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