Damian Falczuk 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 127 |
March 15, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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