Damian Falczuk 1000m row

1,000m

Meters

4:08.4

Time

2:04.2

Pace

62

Calories

Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count96
Drag Factor122

March 16, 2023 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.4 1,000m 2:04.2 183 928 23
0:49.9 200m 2:04.7 180 920 23
0:51.1 400m 2:07.7 168 877 23
0:50.4 600m 2:06.0 175 902 21
0:51.5 800m 2:08.7 164 864 22
0:45.5 1,000m 1:53.7 238 1118 26

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Workout Graph

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