Damian Falczuk 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 122 |
March 16, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 21 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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