Damian Falczuk 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 130 |
March 18, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 21 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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