Damian Falczuk 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
55
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 131 |
March 18, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
| 0:27.3 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:27.3 | 700m | 2:16.5 | 138 | 773 | 29 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 29 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 29 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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