Damian Falczuk 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 121 |
March 25, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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