Damian Falczuk 30:00 row

6,535m

Meters

30:00.0

Time

2:17.7

Pace

378

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count642
Drag Factor112

March 27, 2023 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,535m 2:17.7 134 761 21
6:00.0 1,298m 2:18.6 131 751 19
12:00.0 1,295m 2:18.9 130 748 21
18:00.0 1,299m 2:18.5 132 752 21
24:00.0 1,328m 2:15.5 141 783 22
30:00.0 1,315m 2:16.8 136 769 23

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Workout Graph

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