Damian Falczuk 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 112 |
March 27, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 21 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 |
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Workout Graph
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