Damian Falczuk 16:47 row
3,718m
Meters
16:47.3
Time
2:15.4
Pace
217
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 118 |
March 29, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.3 | 3,718m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 16:47.2 | 398m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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