Damian Falczuk 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
March 31, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 126 | 22 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 23 |
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Workout Graph
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