Damian Falczuk 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 117 |
March 31, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 840 | 140 | 21 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 27 |
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Workout Graph
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