Damian Falczuk 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 117 |
March 31, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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