Damian Falczuk 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
April 01, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 133 | 21 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 21 |
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Workout Graph
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