Damian Falczuk 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 115 |
April 01, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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