Damian Falczuk 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 124 |
April 04, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 394 | 23 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 20 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 22 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 23 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 25 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 26 |
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Workout Graph
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