Damian Falczuk 28:07 row
5,815
Meters
28:07.1
Time
2:25.0
Pace
323
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 102 |
April 10, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.1 | 5,815 | 2:25.0 | 115 | 689 | 323 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 28:07.0 | 648 | 2:24.2 | 117 | 693 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.