Damian Falczuk 28:07 row

5,815m

Meters

28:07.1

Time

2:25.0

Pace

323

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count708
Drag Factor102

April 10, 2023 20:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:07.1 5,815m 2:25.0 115 694 23
5:00.0 1,092m 2:17.3 135 764 24
10:00.0 1,032m 2:25.3 114 692 24
15:00.0 988m 2:31.8 100 644 23
20:00.0 1,019m 2:27.2 110 677 24
25:00.0 1,036m 2:24.7 115 696 24
28:07.0 648m 2:24.2 117 700 24

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Workout Graph

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