Damian Falczuk 28:07 row
5,815m
Meters
28:07.1
Time
2:25.0
Pace
323
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 102 |
April 10, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.1 | 5,815m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 28:07.0 | 648m | 2:24.2 | 117 | 700 | 24 |
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Workout Graph
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