Damian Falczuk 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 107 |
April 13, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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