Damian Falczuk 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 108 |
April 13, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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