Damian Falczuk 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 107 |
April 13, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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