Damian Falczuk 10:00 row
2,238m
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 21 |
Stroke Count | 215 |
Drag Factor | 107 |
April 13, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
4:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
8:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
10:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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