Damian Falczuk 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 120 |
May 08, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 |
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Workout Graph
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