Damian Falczuk 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 132 |
May 10, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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