Damian Falczuk 10:00 row

2,209m

Meters

10:00.0

Time

2:15.8

Pace

127

Calories

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count235
Drag Factor132

May 10, 2023 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,209m 2:15.8 140 780 23
2:00.0 447m 2:14.2 145 798 26
4:00.0 463m 2:09.5 161 853 22
6:00.0 450m 2:13.3 148 808 22
8:00.0 430m 2:19.5 129 743 22
10:00.0 419m 2:23.1 119 710 25

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Workout Graph

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