Damian Falczuk 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
136
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 120 |
May 15, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 23 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
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Workout Graph
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