Damian Falczuk 4:00 row
837m
Meters
4:00.0
Time
2:23.3
Pace
46
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 117 |
May 18, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 21 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
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