Damian Falczuk 3:00 row
543m
Meters
3:00.0
Time
2:45.7
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 116 |
May 18, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 22 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 22 |
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Workout Graph
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