Damian Falczuk 21:00 row

4,505m

Meters

21:00.0

Time

2:19.8

Pace

258

Calories

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count510
Drag Factor151

May 22, 2023 20:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,505m 2:19.8 128 740 24
5:00.0 1,025m 2:26.3 112 684 23
10:00.0 1,075m 2:19.5 129 743 25
15:00.0 1,039m 2:24.3 116 700 25
20:00.0 1,152m 2:10.2 159 845 25
21:00.0 214m 2:20.1 127 737 25

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Workout Graph

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