Damian Falczuk 5:00 row

1,165m

Meters

5:00.0

Time

2:08.7

Pace

69

Calories

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count111
Drag Factor128

May 30, 2023 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,165m 2:08.7 164 864 22
1:00.0 241m 2:04.4 181 924 21
2:00.0 227m 2:12.1 152 821 23
3:00.0 228m 2:11.5 154 828 22
4:00.0 227m 2:12.1 152 821 22
5:00.0 242m 2:03.9 184 932 23

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Workout Graph

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