Damian Falczuk 4:00 row
942m
Meters
4:00.0
Time
2:07.3
Pace
57
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 136 |
June 07, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 25 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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