Damian Falczuk 4:00 row
1,082m
Meters
4:00.0
Time
1:50.9
Pace
77
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 136 |
June 07, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 28 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
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