Damian Falczuk 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 129 |
June 09, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 810 | 135 | 24 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 |
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Workout Graph
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