Damian Falczuk 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 191 |
June 09, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 732 | 122 | 22 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 23 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 |
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Workout Graph
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