Damian Falczuk 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 144 |
June 15, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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