Damian Falczuk 4:00 row
1,070m
Meters
4:00.0
Time
1:52.1
Pace
75
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 193 |
June 15, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 24 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 23 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 |
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