Damian Falczuk 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 113 |
June 15, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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