Damian Falczuk 4:00 row
1,088m
Meters
4:00.0
Time
1:50.2
Pace
78
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 113 |
June 21, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 25 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
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