Damian Falczuk 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 154 |
June 23, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 23 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 23 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 22 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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