Damian Falczuk 4:00 row
1,012m
Meters
4:00.0
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 109 |
June 23, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.