Damian Falczuk 4:00 row
1,096m
Meters
4:00.0
Time
1:49.4
Pace
79
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 133 |
June 28, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 25 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.