Damian Falczuk 4:00 row

1,107m

Meters

4:00.0

Time

1:48.4

Pace

81

Calories

118

Heart Rate

Average Watts275
Calories Per Hour1245
Stroke Rate26
Stroke Count106
Drag Factor128

June 29, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,107m 1:48.4 275 1245 26 118
1:00.0 280m 1:47.1 285 1279 25 115
2:00.0 276m 1:48.6 273 1237 26 122
3:00.0 272m 1:50.2 261 1197 26 120
4:00.0 280m 1:47.1 285 1279 29 117

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Workout Graph

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