Damian Falczuk 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
June 29, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
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