Damian Falczuk 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
127
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 119 |
July 04, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 24 | 107 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 | 69 |
| 4:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 25 | 98 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 26 | 121 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 120 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 25 | 131 |
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Workout Graph
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