Damian Falczuk 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
41
Calories
118
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 119 |
July 04, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | 118 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 | 112 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 | 116 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 119 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 33 | 120 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 35 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.