Damian Falczuk 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
54
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 126 |
July 15, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 134 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 129 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 129 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 125 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 134 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.