Damian Falczuk 3:00 row
647m
Meters
3:00.0
Time
2:19.1
Pace
36
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 121 |
August 09, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 26 | 146 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 148 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 148 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | 142 |
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Workout Graph
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