Damian Falczuk 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 116 |
August 11, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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